While the journey of motherhood is incredibly rewarding, it's essential to prioritize your well-being, especially your back health. Pregnancy (even long time ago) can place significant strain on your back, but with the right exercises, you can restore strength and alleviate discomfort.
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance.
Contact Details
Merit Industrial Centre, To Kwa Wan Road, To Kwa Wan, Hong Kong